What is Parkrun?

Parkrun is a free, weekly community event that invites everyone to walk, jog, run, volunteer, or cheer on the side lines. Every Saturday morning, people of all ages and abilities come together to complete a 5K course in a welcoming and supportive environment. It’s focused on positivity, inclusivity, and celebrating participation, there’s no pressure to race or compete, just the joy of being active alongside others.

Parkrun History and Growth in Manchester

Parkrun first arrived in Manchester in 2011 with the launch of Heaton Park parkrun. Since then, it has expanded steadily with additional events in areas like Wythenshawe and Platt Fields. These free 5K runs continue to attract thousands of participants, fostering community spirit and encouraging healthier lifestyles. Thanks to the dedication of volunteers and support from local councils, parkrun has become a lasting and vibrant part of Manchester’s fitness culture. If you’re after a more chilled day out with a nice walk, check out The best parks in Manchester for some inspiration.

How to Register?

Parkrun is free and you only need to register once whether walking, jogging, running, volunteering or a combination. To register click here.

How to Volunteer?

To volunteer for Parkrun, simply visit the official Parkrun website and find your local event.

Manchester Parkrun Locations 📍

Here are some of the fantastic spots in Manchester where you can get started:

📍Platt Fields Park, Fallowfield
 Postcode: M14 6LT
 A beautiful green space perfect for a scenic 5k. View course

📍Heaton Park parkrun
 Postcode: M25 2SW
 One of the largest parks in Manchester with lovely trails. View course

Stretford parkrun
 📍Postcode: M32 0BA
 A great spot for all abilities to come together. View course

Peel parkrun
 📍Postcode: M23 1ST
 Enjoy the natural beauty of this park as you move. View course

If you’re wondering what to do while you’re in Salford, check out 10 Things to Do in Salford to make a full day of it.

Alexandra Park parkrun
 📍Postcode: M16 8PR
 A charming venue with a welcoming atmosphere. View course

Watergrove parkrun
 📍Postcode: OL12 8QT
 For those who love a bit of countryside charm. View course

Wythenshawe parkrun
 📍Postcode: M23 0AB
 A flat, fast course through the scenic paths, ideal for all abilities. View course

Stamford Park parkrun
 📍Postcode: SK15 1NH
 Offering leafy views and a relaxed local feel. View course

Oldham parkrun
 📍Postcode: OL8 2BH
 A course with great views across Alexandra Park. View course

Hyde parkrun
 📍Postcode: SK14 2LN
A three lap route through woodland trails. View course

Sale water parkrun
 📍Postcode: M33 2LX
Single lap route around the water on wide flat paths with scenic lakeside views. View course

Phillips parkrun 
 📍Postcode: M11 4DQ
Green open views in one of Manchester’s historic parks. View course

Fletcher Moss parkrun
 📍Postcode: M20 2RQ.
A scenic route through botanical gardens with peaceful green surroundings. View course

Worsley Woods parkrun
 📍Postcode: M30 8AP
A woodland route with tree lined paths and a peaceful, natural setting. View course

Looking for something fun and relaxed after all that running and training? Check out The Best Quiz Nights in Manchester to discover quiz nights in and around the area. You deserve it after all your hard running!